FAQs

There’s no single answer, it depends on your goals and needs. Some clients notice positive changes after just a few sessions, while others benefit from ongoing support over many sessions. Many people choose to continue working on new challenges as they arise, while others manage them independently. We’ll work together to decide what’s right for you.
Everyone can achieve some measure of results if they are open to working with me. By being open minded and willing to explore your current ways of thinking, you’ll naturally create more peace and clarity. We work together, but the strength and change come from within you.
At this time, I am not connected to Medicare or private health insurance. I hope upcoming policy changes will soon allow us to offer this to clients.
No referral is needed. You can book a free 15 minute phone consultation or a standard session directly. Referrals are only required if your GP requests it for insurance purposes.
You can find my current fees listed in here.
A safe, confidential space to explore your thoughts and goals. We’ll discuss your needs and plan the best support.
Standard sessions are 50 minutes; free phone consultations are 15 minutes.
Yes. Parents/guardians can book sessions for youth under 18. Contact us if you have questions.
Cancel or reschedule via your confirmation email link. Please give at least 24 hours notice.
Yes. All sessions are confidential except where law requires disclosure for safety.